Witnessing women make a courageous decision to leave an abusive relationship and start rebuilding their lives truly embodies what it means to be Strong Like a Woman. November is Family Violence Prevention Month in Alberta and the Brenda Strafford Centre, Discovery House and Sonshine Community Services will join together to create awareness and raise funds with the ‘Strong Like a Woman’ campaign. On November 19th, Bedrock CrossFit will be running an all day event to help support this cause.

100% of the funds raised from this event will build awareness of the mission of these three long-term shelters and facilitate their work on ending domestic violence in our communities.

To register, please click the button below to donate. Be sure to select “Strong like a woman” as your Designation. Once you’ve made your donation, please click the register button and sign up for the class of your choosing.

We will also be accept wishlist item donations in lieu of cash donations, which will be delivered to the Brenda Strafford Center. To view the current wishlist items, please click here. If you choose to donate an item(s) instead of cash, click the button below to register for class and bring the item(s) to the gym with you on November 19th!

If you have any questions or are having issues registering, please email amanda@bedrockcrossfit.com.